Essay on Natural Remedies for stretch marks

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Stretch marks are immediate gain in weight fine lines that are formed on the body. Sketch marks mostly affect women especially those that are pregnant. The reason is that the skin is stretching to accommodate the baby and milk stored in the breast. It’s also known as striae gravid arum. There are various natural remedies for sketch marks especially ones that can be used in our homes;

Exercise

For one to avoid stretch marks one has to do exercise which makes one to tone their muscles. Exercise helps the skin to firm thus preventing from getting sketch marks.

SOURCE; http://www.homemademedicine.com/home-remedies-stretch-marks.html

Eat good Amount of Seed

Eating good amount of seed and nuts is one of the natural remedies for Sketch marks. Seeds and nuts contain zinc that prevents sketch marks. In fact this diet can be good for curing Sketch marks and one has to take this diet.

SOURCE; http://www.natural-homeremedies.com/homeremedies_stretch_marks.htm

Use of Eggs

Use of eggs is a remedy for Sketch marks. White eggs are effective in treating Sketch marks. They provide proteins to the skin which helps in removing Sketch mark completely.

SOURCE; http://www.total-health-care.com/home-remedies/stretch-marks.htm

Use of Grind Coffee

Another natural remedy for sketch marks is by grinding coffee. Grind coffee and mix with hand lotion, then rub into the sketch marks around your body for one to two minutes. Wipe off the place rubbed with a warm moist towel. Repeat this twice a day.

SOURCE; http://www.grannymed.com/meds/stretch-marks.aspx

Improve your Diet

Improving your diet will help you cure Sketch mark. Improve your diet by taking leafy vegetables, tomatoes, liver and dairy products in your diet. Which help your skin from getting Sketch marks.

SOURCE; http://www.iloveindia.com/home-remedies/stretch-marks.html